#Free decompression program professional

Like any exercise program, please consult your healthcare professional before you begin. Strengthening the weakened muscles will allow you to restore normal function and hopefully start walking normally again. Rehabilitation for foot drop can be a slow process, so your physical therapist will likely recommend that you continue to do strengthening exercises at home on your own.Д«y being consistent about your exercises at home, you can maximize your chances of making a successful recovery from foot drop. When treating foot drop, you may work with a physical therapist who will help you get started strengthening your foot, leg and ankle muscles. Exercises are important for improving range of motion, preventing injury, improving balance and gait, and preventing muscle stiffness. Specific exercises that strengthen the muscles in the foot, ankle and lower leg can help improve the symptoms of foot drop in some cases. Stretching and range of motion exercises will also help prevent stiffness from developing in the heel. Therapy to strengthen the foot, ankle, and lower leg muscles is the primary treatment for foot drop and will generally be prescribed in addition to the treatment options mentioned above. While traditionally doctors have prescribed bulky stiff splints that go inside the shoe, the SaeboStep is a lightweight and cost effective option that provides support outside the shoe. The device will stabilize your foot and ankle and hold the front part of the foot up when walking. Wearing a brace or AFO that supports the foot in a normal position is a common treatment for foot drop. A small device can be worn or surgically implanted just below the knee that will stimulate the normal function of the nerve, causing the muscle to contract and the foot to lift while walking. If your foot drop is being caused by damage to the peroneal nerve than Functional Electrical Stimulation may be an alternative to surgery. In severe or long term cases, you might have surgery to fuse your ankle and foot bones and improve your gait. Surgery may also be necessary to repair muscles or tendons if they were directly damaged and are causing foot drop. If your foot drop is caused by a pinched nerve or herniated disc then you will likely have surgery to treat it. There are a number of treatments that can help with foot drop: In some cases foot drop can be permanent, but many people are able to recover. Treatment for foot drop requires treating the underlying medical condition that caused it. Conditions may include stroke, multiple sclerosis (MS), cerebral palsy and Charcot-Marie-Tooth disease. Neurological conditions can also cause foot drop. These disorders may include muscular dystrophy, amyotrophic lateral sclerosis (Lou GehrigвЂ™s disease) and polio.ДЈ: Brain or Spinal Disorders. A condition that causes the muscles to slowly weaken or deteriorate can also cause foot drop. Damage to the peroneal nerve can be caused by sports injuries, hip or knee replacement surgery, a leg cast, childbirth or even crossing your legs.Дў: Muscle Disorders. The nerve wraps from the back of the knee to the front of the shin and sits closely to the surface, making it easy to damage. Damage to the peroneal nerve is the most common cause of foot drop. The peroneal nerve is the nerve that communicates to the muscles that lift the foot. There are three main causes of the weakened nerves or muscles that lead to foot drop:ДЎ: Nerve Injury.